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        Birth Doula ServiceEach doula on our team offers her own unique service package. Most packages include the following: Free initial interview Unlimited text/phone/email for questions Birth preferences consult Optional group birth prep mini-class Access to our top recommendations & resource list 24-hour on-call service Labor support (no time limits) Photos of baby’s arrival Backup doula service if necessary Postpartum follow-up  
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        Birth CoachAre you overwhelmed with all the info out there? Trying to prepare, but don’t know where to start? A personalized guide helps you sort through what’s most important, and as a result, reduces anxiety and creates confidence. Our 90-min coaching sessions are focused on you. Some of our most requested topics include: - Choosing the right provider 
- Knowing your options 
- Birth partner tips & tricks 
- Coping & comfort measures 
- Planning for a positive hospital birth 
- Making informed decisions 
  
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        VBAC SupportPlanning for a vaginal birth after cesarean? We’ve got your back! We know the challenges in the VBAC journey, and the joy in a positive & healing birth experience. Our signature birth doula service is a great choice for VBAC preparation. We’ll be there for you every step of the way, with a special focus on these key areas: - Learning the facts & stats about VBAC 
- Knowing the right questions to ask 
- Finding a truly supportive provider 
- Developing a strong & specific birth plan 
- Maintaining a positive mind-set 
  
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        ExtrasNeed a little more? We’ve got you covered. Check in with us about the extra services we can provide, including Nicki’s relaxing prenatal massage or Tara’s birth guidebook. When you need a little more in-depth support, we’ve got a trusted local referral network and can get you connected with great providers for: - Lactation support 
- Nutrition 
- Pelvic floor therapy 
- Comprehensive childbirth classes 
- Postpartum mental health 
- Postpartum doulas 
- Photographers 
- Support groups 
- Newborn care 
  
Benefits of a Doula:
Clinical studies have found that a doula's presence at a birth can result in the following:
- Increased likelihood of a spontaneous vaginal birth 
- Decreased likelihood of C-section 
- Decline in the use of Pitocin 
- Reduced need for medications for pain relief 
- Lowered risk of newborns being admitted to a special care nursery 
- Higher satisfaction with the birth experience 
In addition, we can help you:
- Know all your options 
- Participate in decision-making 
- Feel confident and cared-for 

